Nourish + Nurture
Nourish + Nurture is designed to help parents build a solid foundation for healthy eating habits while reducing stress at mealtimes. We’ll work together to create realistic, doable strategies that fit your family’s unique needs, focusing on low-pressure approaches that support your child’s comfort with new foods.
Want to learn more? Sign up below for a consult call
to see if this all-in Mama program is a good fit for YOU!
Includes:
•Six 1:1 Mama-to-Mama Appointments (Every 2 Weeks)
•12-week digital workbook broken down into bi-weekly, easy-to-read chapters
with visual supports, journal prompts, guided questions, and SO much more.
•A fully customized plan that addresses your goals.
•Ongoing support and adjustments as needed.
With This Step-By-Step Approach
You Will...
✔ Feel confident helping your picky eater—without stress, battles, or second-guessing.
✔ Say goodbye to mealtime power struggles and create a low-pressure routine that works for your family.
✔ Support your child in exploring new foods at their own pace—without bribing, forcing, or frustration.
✔ Get a clear, step-by-step plan so you always know what to do next.
✔ Receive expert coaching + simple, doable strategies so you’re never figuring it out alone.
No rigid routines. No overwhelm. Just simple, playful, and practical strategies that fit into your busy life!